Blog | EC3D Sports

ELIMINATE HIP PAIN WITH OUR 3D PRO COMPRESSION TIGHTS

ELIMINATE HIP PAIN WITH OUR 3D PRO COMPRESSION TIGHTS

Do you have hip pain or groin pain? Does it occur when you lie down and extend to the sciatic nerve? So how do you relieve hip pain? By combining ...

Compression on planes is beneficial: avoid swollen feet!

Compression on planes is beneficial to avoid swollen feet. All you need to do is put a pair of quality medical grade compression socks on during y...

Compression socks with or without a zipper?

It's difficult to know whether compression socks with or without a zipper are best. While a zipper may make it easier to put the socks on, it is n...

Knee pain? Our Compression Knee Sleeve can help

<p>In our series of video capsules to help you move better, here is a new capsule on knee pain.</p><p>The most common injury in r...

Shoulder pain? Our Posture Stabilizer with short sleeves can help

In our series of video capsules to help you move better, here is a new capsule focusing on shoulder and neck pain. Since the confinement, several o...

Ankle pain? The SportsMed Compression Ankle Support can help

In our series of video clips to help you move better, here is a new capsule on ankle pain. If you suffer from ankle pain, strains or a sprain it ca...

Understand your type of stride; neutral, pronation or supination

Designed specifically to support the arch of the foot, our "Twist" compression socks help correct the pronation or supination of the foot. Whether ...

What are compression garments?

Compression garments are designed to help improve performance and reduce recovery time. They improve blood circulation to provide a more effective ...

How to Train for Your First 5K

Even running just a few minutes a day can make a difference when it comes to living a longer, healthier life, which is why so many people incorpora...